Welcome to
Wellness

I am a Naturopathic Nutritional Therapist, Yoga Teacher and Swim School Director. All of these roles have come into my life based on my passions and life experiences.

For years I lived, uncomfortably, with gut issues, anxiety (which took me years to acknowledge and understand), and episodes of low mood. All tests came back ‘normal’ so I was told to live with it, which I could not accept.

Through dietary and lifestyle changes, I have successfully turned my life and health around and now I help others to do the same.

Often our health takes a backseat when we are trying to work full time, take care of family members, maintain relationships and have a social life!

Our bodies will only cope so long before they start sending out SOS signals in the form of symptoms.

Often our health takes a backseat when we are trying to work full time, take care of family members, maintain relationships and have a social life! Our bodies will only cope so long before they start sending out SOS signals in the form of symptoms.

Please don’t feel embarrassed about your symptoms, particularly if they are related to digestive or bowel issues.

I am here to tell you I have successfully improved my health, so I get it and I hear you and I support you. By digging deeper into your health story, we will get to the root cause of your symptoms and support your body into feeling and looking better.

I am helping people lose weight, increase energy, improve sleep, eradicate uncomfortable bloating and much more.

If you are fed up feeling less than fabulous, start your journey to wellness today.