Embrace Your Body: 6 Week Programme

Wellness and Nutrition for Women’s Empowerment with Kirsty Copeland, Eating Disorder Recovery Coach and Sally Munro, Registered Nutritionist & Yoga Teacher.

• Are you always on the run and craving some time for self-reflection and care?

• Are you interested in improving your relationship with food and your body?

• Interested in strengthening your emotional, mental and physical wellbeing?

• Do you enjoy spending time with like-minded people?

Register your interest for our in-person workshops by clicking below!