NUTRITIONAL THERAPY IN ABERDEEN, U.K.
A Holistic Approach to Health with Nutritional Therapy
Nutritional therapy takes you on a journey towards identifying the root cause of current symptoms and make realistic, achievable adaptations in lifestyle factors—including food, drinks, movement, sleep and more.
One step at a time.
By focusing on nutrition, digestion and lifestyle, you have the potential to transform your health, your life and your relationship with food.
Our bodies are incredibly smart at letting us know when something needs addressed.
Symptoms are usually messages from the body to signal that we need to do something differently to obtain a better outcome.
Nutritional therapy helps with this.
HOW CAN I HELP?
Having gone through my own health issues, I know how important it is to find someone who understands and can support you on your path to wellness.
Together we will devise a realistic programme to suit your food likes and dislikes, whilst supporting the body in it's natural healing capacity.
You will be given the tools and information to inspire you to make positive changes to ensure maximum benefit and the best outcomes for your body.
How to Feel Better
1.
Schedule a Free Consultation
Please book a free call so we can determine if we are a suitable match for working together.
2.
Together We Can Determine the Best Course of Action
From one-on-one nutritional therapy consultations, to private or group yoga sessions, yoga brunch community classes, yoga retreats and more.
3.
Feel Healthy in Your Body, Mind, and Spirit
I take a holistic approach with every client and invite you to start on your journey to feel the best version of you.
Happy Clients
“Sally has helped me to achieve in a few weeks, improvements in my diet and weight that I have struggled (and failed) to achieve in the past 10 years.
Her review was comprehensive, her advice straightforward and manageable, and she is generous with her time and encouragement.
I wholeheartedly recommend working with her if you are looking to lead a healthier lifestyle.”
— RC
Upcoming Yoga Events & Retreats in Scotland
Meet likeminded individuals who are walking on a wellness journey alongside you.
Join a monthly Yoga Brunch, attend a retreat, or simply drop in on a weekly yoga class (link below).
A BLOG FOR
Wellness Warriors
